As a physical therapist, I will ensure your care is medically appropriate based on your specific needs and presentation.

My approach may be different than other movement and bodywork professionals.

I see the body as an entire unit and absolutely cannot separate one part of your body from the others.

And, I ALWAYS consider the impact of the underlying unconscious movement patterning in your presentation.

First, know this:

Whatever it is you need, I will meet you there.

We will start with your most important issue, and explore the rest as needed.

Frequently Asked Questions

• What is Jim's Specialty?
• What problems does Jim treat?
• What does Jim NOT specialize in?
• What does it cost to work with Jim?
• What should I expect on day one?
• How often should I be seen?

Jim's Specialty

Listening to your needs.

Educating you on what is happening so it is not so frustrating or scary.

Promoting your ability to heal.

Establishing a true healing container so you can relax, reset and be empowered.

Helping you become sovereign your care.

Making sure I am the one for the job. If not, I'll refer you to someone who is.

I will help you with new injuries as well as chronic conditions that just wont heal up.

Also, I can help with anxiety, breathing, and feelings of being twisted or asymmetrical.

Some common issues are pain/stiffness, sprains/strains, decreased Range of Motion throughout the body.

My approach addresses local injuries and guides healing of those areas.

AND, I help your entire human become better at healing itself.

A natural result of my approach is improvements throughout your body, improvements in performance and overall functioning in your life.

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Problems Addressed

• Head and neck pain/stiffness with or without arm pain due to spinal issues like disc and nerve involvement.
• Jaw problems popping clicking and/or pain
• Shoulder pain, instability, rotator cuff issues, labral problems, and over all difficulty using them.
• Upper back, ribcage issues including difficulty breathing and support for exercise induced asthma, even GERD.
• Lower Back and SI (sacroiliac) pain including piriformis issues and sciatica.
• Urinary stress incontinence, pelvic pain, and feelings of bulging out.
• Hip stiffness, pain including arthritis, impingement, labral issues and trochanteric bursitis
• Hamstring and quad problems including strains and IT band issues.
• Knee problems including meniscal and ligament sprains/tears, patellar (knee cap) problems.
• Ankle stiffness, pain, sprains/sprains, achilles tendonitis, posterior tibialis tendonitis.
• Foot stiffness, pain, sprains plantar fasciitis/heel spurs, flat feet, and big toe problems.

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I don't Specialize in...

• Post operative rehab. I can absolutely help with post op rehab but a PT office that accepts insurance may be preferable due to the frequency this requires.
• Significant neurological impairments such as MS, Parkinson's, TBI, Stroke, and Spinal Cord Injuries.
• Pediatric needs such as Cerebral Palsy, WC fittings, and orthotic fabrication.

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What does 1:1 in person cost?

Initial Session:

• 90 min, $200.

Follow up Session:

• 90 min: $180
• 60 min $120

Zelle/Cash/Check/Venmo preferred.

Tap to Pay for Credit or HSA Cards.

I do not accept health insurance for physical therapy services . I will provide a list of codes via a Super Bill if you want try and get reimbursed for your care.

What should I expect?

Some FAQs

Inter-disciplinary Integration

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How often will I need to be seen? 

The number of sessions you'll need is dependent upon your current injury level and amount patterning. Most people find significant improvement during the first session.

Stop. Read that again.

Getting your changes to stick and learning how to integrate them into your life requires time and repetition.

I have found the BEST outcomes with weekly 1:1 sessions for the first 3 weeks.

Why?

There are many patterns that need to be identified and interrupted.

This is accomplished with bodywork and mindful movement.

Once the initial concepts are learned, follow up for progression is usually every 3-4 weeks.

To help you be successful, AND reduce the number of in person visits, all current PT patients receive access to my App, Movement Alchemy.

What is a "Current Client?"

Someone who has been seen at least once per month.

Can I access the self paced app if I'm not being seen in the clinic?

Yes! Monthly Memberships are available.

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