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Movement Alchemy: From Patterned to Possible

This was a 4-Hour Immersion to Sense What You’ve Forgotten How to Feel and Why That Changes Everything.

In short: it was about learning to feel your body differently so it can move differently as you explore your world.

With Jim Wittekind

When: December 14, 2025, 12-4pm MST

In Person: 222 E. Birch Ave Suite 2, Flagstaff, AZ, 86004

Zoom: Link provided after registration.

Why: Because your body's asking for it!

Jim Wittekind - Movement Alchemist

Release Your Body.

Expand Your Perception.

Own Your Possibility.

Buy Recording - Coming Soon!

Unlock the Soft, Pre-Pattern State Where Real Change Begins

Most people try to fix their body by pushing harder… stretching more… forcing "better" posture… or muscling their way into new movement.

But, you’re not “tight” or "weak."
You’re patterned.

  • Patterned in breath.
  • Patterned in posture.
  • Patterned in how your brain senses pressure, position, and flow.
  • Patterned in subtle energies and old protective strategies.

Patterns limit perception.
And what we can’t perceive, we can’t change.

Patterns cause a LOSS of potential.

"Movement Alchemy opens access to the quiet space before the nervous system responds."

The space of PURE potential.

Here, you can finally access new movement, breath, and energetic freedom.

This experience is for you if...

  • You’re ready to soften the bracing that accumulates throughout the year — especially before the holidays amplify everyone’s nervous system.
  • You want a grounded, body focused practice that respect mechanics, subtle energy, and perceptual awareness as one unified experience.
  • You suspect there is more available to you — in movement, in energy, in life — and you’re ready to step through the door.
  • You want to feel more fluid and less rigid — in your spine, your breath, and your choices.
  • You’re open to sensation-based awareness, intuitive intelligence, and nervous system re-education.
  • You want a reset that leaves you lighter, grounded, clearer, and more you heading into the season.
  • You can feel you’re patterned, but you’re not sure how to shift it.

And something in you is whispering: It’s time. I'm worth it.

Ready to Buy the Recording?

Buy Recording - Coming soon!

What you will learn.

HOW THIS EXPERIENCE WILL HELP END THE TUG OF WAR

Biomechanics

Breath mechanics, Pressure dynamics, Changes in rib cage shape → an empowered diaphragm

Energetics

Flow of the Inner River, Chakras as torsional vortices → subtle flow and rejuvenation, how to balance Divine Energies.

Perception

Discovering invisible patterns,

Reorganizing from within → Reconnect with what has been forgotten

"Movement Alchemy blends ancient wisdom of subtle energetic flow with a modern understanding of how humans move, breathe, and navigate the world."

What Most Movement Practices Miss:

Movement approaches like Tàijí (Tai Chi),  Qìgōng, Yoga Āsanas, Pilates and even strength systems aim to create balance.

They work the body evenly — left/right, inhale/exhale, posture/posture.

But there's an underlying assumption most of them make:

  • That the way to restore balance was to do the same thing on both sides of the body.

In reality, the human body is NOT symmetrical — not in anatomical organization or brain processing.

This causes side to side differences in structure, breath, tension, and perception.

So, when the body is already patterned, working both sides equally doesn’t correct imbalance —
it reinforces it.

I offer something different:

  • The patterns we’ve built over a lifetime have caused us to lose the ability to truly sense ourselves accurately.
  • That we have to treat each side of the body differently.

Movement Alchemy approaches differently.

We don’t force symmetry — we restore sensing.
Because the issue isn’t tightness.
It’s pattern.

This immersion helps you:

  • Move and sense each side of the body differently — because each side is different.
  • Access the pre-pattern state where the nervous system isn’t reacting — it’s listening.
  • Restore energy flow across the spine, which naturally unlocks rotation and mobility.
  • Feel the chakras not as concepts, but as currents of sensation, breath, and movement.
  • Release the flow through the pelvis, ribs, and head — where most patterns quietly live.

When sensation returns, movement returns.

When movement returns, ease returns.

When ease returns, the body finally has capacity again.

"Movement Alchemy is the bridge between what your body feels and how your energy directs it."

Not fixing parts.
Not chasing symptoms.

But restoring the balance of pressure, breath, and awareness.

The Experience.

PARTICIPANTS OFTEN REPORT

Freedom

A fluid spine twisting without effort.

Ease

Breathing and Movement that are expansive, easeful and empowered.

Grounding

True connection with the Earth below allows your crown to effortlessly grow tall.

Activation

Subtle energetic activation of the chakras and flow throughout the body.

Release

As tension dissolves and you feel safe and secure, emotion can rise to be released.

Shifted

Feeling lighter yet rooted, taller and expanded, untwisted and shifted to a more balanced state.

FAQ

Is this beginner-friendly?
Yes — accessible for all bodies familiar with general movement classes.

Will this help with tension or stress?
Most people experience grounding, ease, and release.

Is this a medical session?
No — see disclaimer below.

⚕️ Medical Disclaimer

Movement Alchemy is an educational, experiential movement immersion.
It is not physical therapy, medical evaluation, or individualized treatment.
If you are comfortable participating in general fitness or movement classes, you are appropriate for this event.
Always listen to your body and consult a healthcare provider if needed.