You're Not Broken; You're Patterned.
Move beyond pain, stiffness, and fatigue by uncovering what’s truly holding you back.
Welcome to Movement Alchemy with Jim Wittekind
TYPICAL PHYSICAL THERAPY?
Not at all!
Yes, I’m a Doctor of Physical Therapy — and if you’re hurting or injured, you are safe with me.
But fair warning: what we'll do together isn't conventional physical therapy.
What we explore goes far deeper -- into the patterns, into awareness, into transformation.
When you stop, sense, and truly listen, what's happening begins to make sense.
That's where real change starts.
You Do Not Fit in a Protocol or Insurance Box.
What I know for sure:
You're Not Broken; You're Patterned.
What if you took the time to listen to your body's needs?
What I'll do for you.
THIS IS FOR YOU IF:
Want to stay in touch?
A few times a month, I share reflections, practices, and subtle ways to help you unwind long-held patterns of movement, breath, and thought.
As a welcome, you’ll receive a 17-minute guided meditation I recorded to help you feel your center again, soften hidden tension, and reconnect with the intelligence beneath your patterns.
It’s a simple beginning — and a powerful one.
WHAT MAKES JIM DIFFERENT?
Many rehab and movement perspectives focus on what is weak, tight, and limited.
Focusing on making you stronger or stretching it out.
Along with everyone else in the room.
Movement Alchemy looks at the deeper pattern -- how your whole system organizes around safety, survival, and perception.
Everything is done for a reason -- and it matters.
During your 1:1 time we ask:
Movement Alchemy is where patterns meet awareness.
Where precision meets intuition.
Where curiosity and self inquiry lead to transformation.
Expand your brain's movement toolbox.
WHAT PEOPLE EXPERIENCE:
Once in a truly safe container -- when your nervous system can finally relax -- something shifts.
Things you've been pushing down, patterns you've built for protection -- finally have permission to surface for contemplation.
When your brain finally feels safe.
IN THEIR WORDS:
WORK WITH ME:
Two ways to join me:
In-Person Guidance
Independent Practice
Hi, I'm Dr. Jim Wittekind, PT, DPT, PRC.
I guide motivated humans through a transformative journey that restores balance using targeted breath practices, intentional movement and physical awareness.
Through this integrated journey, I guide you to identify, reduce and integrate unconscious movement patterns.
The result?
Freedom—of motion, of mind, and from old identities—so you can live with more ease & resilience, moving with confidence.
Want to stay in touch?
A few times a month, I share reflections, practices, and subtle ways to help you unwind long-held patterns of movement, breath, and thought.
As a welcome, you’ll receive a 17-minute guided meditation.
Jim Wittekind DBA:
Flagstaff Integrated Therapies
(D-U-N-S® Number 036394116)
Jim Wittekind Coaching
(D-U-N-S® Number 119351873)
© 2025 All Rights Reserved
Disclaimer:
All information on JimWittekind.com is for educational purposes only.
PT evaluation, assessment, and advice is ONLY provided during 1:1 sessions while in the state of Arizona.